Hi, I am Edward Lefurgy - I have helped individuals from all walks of life overcome their challenges and find meaning and fulfillment in their lives. My approach is warm, empathetic, and non-judgmental, and I work collaboratively with my clients to develop personalized strategies for growth and healing. Whether you’re dealing with a specific issue or just feel like you’re not living up to your full potential, I can provide the support and guidance you need to make positive changes and create a life that feels authentic and fulfilling. I specialize in cognitive-behavioral therapy, mindfulness-based interventions, and interpersonal psychotherapy. After working with youth, athletes and teams in many capacities I specialize in helping young people develop skills and strategies. I am privileged to have the opportunity to support others. I will lean on my 15+ years of professional, personal, coaching, athletic and teaching experiences to first connect with you and then work towards your goals.

Hi, I am Edward Lefurgy - I have helped individuals from all walks of life overcome their challen... Read More

I am a Registered Clinical Counsellor with 17 years of experience supporting individuals struggling with anxiety, depression and addictive disorders. My approach is collaborative, compassionate, evidence- based and trauma informed.

I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR.) I integrate these modalities to help clients build practical skills, regulate emotions, process difficult life experiences and create meaningful relationships.

My approach is compassionate, practical and collaborative. Whether we are building tools for emotional regulation, addressing self-critical thought patterns or processing traumatic experiences, my focus is on helping clients feel more skillful and empowered in their daily lives.

My goal with my clients is to create a safe environment where mutual respect is present. I want to empower clients to leave sessions with new skills, insight, clarity and most importantly, more self compassion!

I am a Registered Clinical Counsellor with 17 years of experience supporting individuals struggli... Read More